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1 daily activity for 50 days to explore the art of yoga.
Practicing yoga is about focusing on the present: connecting our soul, body, and mind. It gives us strength, flexibility, health, peace, and, ultimately, happiness. Doing yoga on a regular basis is highly recommended and can become an excellent routine to start your day. This 50-day challenge proposes a series of poses with a gradually increasing level of difficulty that helps to delve into the magical yoga universe and to be able to enjoy it more and more, day after day.
Scratch off the first box and start the challenge!
Life is better when you do yoga.
Size: 70x40 cm
Language: English
