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![30 Day Challenge, Mindfulness](http://ka-pok.com/cdn/shop/files/3_3d46f3ae-270d-45ce-a980-5362a0b6e143_{width}x.png?v=1702265313)
Mindfulness is the ability to be present, enjoy the here and now, and fully engage in whatever we are doing in the moment. This 30-Day Challenge proposes a daily activity during 30 days to live in the present and be more connected.
It comes with 30 tickets! Pull the day-ticket and start the challenge!